Mindful MashUp! Healing Circle
Tue, May 05
|Virtual Meeting Link in Description
As part of the Mindful MashUp! Transformation Program, monthly healing circles offer space to address addiction and impulsive behaviors. Each first Tuesday of the month, we gather around a unique theme to reflect, heal, and grow together.
Time & Location
May 05, 2026, 6:00 PM – 7:30 PM
Virtual Meeting Link in Description
About the Event
Join virtually: https://meet.jit.si/moderated/21355673713826b44e15c1ebcadb88467bd0498e128557502522a1cbe427749e
This month’s focus is “Urges as Messengers, Not as Masters” - Talking About Triggers. The circles are now virtual for greater accessibility, allowing participants to join anonymously with their camera on or off, and to engage or simply listen as they prefer. Each session opens with grounding exercises before the therapist leads a resource-based discussion on the monthly theme, welcoming everyone to drop in as they are.
As part of the Mindful MashUp! Transformation Program, monthly healing circles offer space to address addiction and impulsive behaviors. Each first Tuesday of the month, we gather around a unique theme to reflect, heal, and grow together.
What to Expect:
Small, intimate group sessions (8–12 people)